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Plated vegan breakfast hash on two plates with a stripped towel and gold forks.

Vegan Breakfast Hash

Cozy Vegan Breakfast Hash is a hearty satisfy breakfast that comes together in just 20 minutes, perfect for those weekend mornings.
Prep Time 10 mins
Total Time 20 mins
Course Breakfast, Side Dish
Cuisine Gluten-free, Vegan
Servings 4 servings

Ingredients
 

  • 4 large Yukon Gold potatoes
  • 3 tbsp. olive oil
  • ½ zucchini diced
  • ½ yellow squash diced
  • ½ bell pepper diced
  • ½ yellow onion diced
  • 1 cup cherry tomatoes halved
  • 2 cups spinach
  • 2 cloves garlic minced
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • ¼ tsp. paprika
  • ½ tsp. salt
  • ¼ tsp. pepper

For Serving

  • salsa
  • lime
  • sliced avocado

Instructions
 

  • Wash and dry potatoes and place in the microwave on baked potato mode. Microwave until tender like a baked potato.
  • While potatoes are in the microwave prep vegetables. Dice zucchini, squash, bell pepper, onion, slice cherry tomatoes in half and mince garlic.
  • Dice potatoes into medium sized cubes. Drizzle olive oil into large skillet over medium-high heat. Once olive is hot add in diced potatoes.
  • Season potatoes with garlic powder, onion powder, paprika, salt and pepper.
  • Cook on medium high heat flipping or turning your potatoes to ensure all sides get crispy. Once crispy and tender remove from the pan.
  • Add onion and garlic into a pan and sauté until fragrant and soft. Now add bell pepper, squash, zucchini, tomatoes and spinach and cook over medium heat until veggies are tender.
  • Add your potatoes back to the pan and mix to incorporate everything together.
  • Serve topped with avocado, salsa and fresh lime.
  • Enjoy!

Notes

  • It is important to cook your veggies and potatoes separate. This will allow for tender veggies and crispy potatoes. The potatoes will get slightly less crisp once you add then back to the veggies. 
  • You could also eat this as tacos with corn tortillas or in a burrito with some tofu scramble.

Nutrition

Calories: 238kcalCarbohydrates: 38gProtein: 6gFat: 8gSaturated Fat: 1gSodium: 154mgPotassium: 1172mgFiber: 6gSugar: 6gVitamin A: 2309IUVitamin C: 85mgCalcium: 59mgIron: 2mg
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