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Two mason jars filled with Blender Green Juice Recipe with fruit and vegetables in the background.

Easy Green Juice Recipe

This 8-ingredient Easy Green Juice Recipe is easy to make, refreshing, slightly sweet and incredibly nourishing! The best part, it's made without a juicer in the blender.
Prep Time 10 mins
Total Time 10 mins
Course Beverage
Cuisine Gluten-free, Vegan
Servings 4 servings

Ingredients
 

  • 1 apple cored and quartered
  • ½ cucumber quartered
  • 2 cups spinach
  • 2 cups kale
  • 1 cup parsley
  • 1 cup pineapple cubed (*with core intact)
  • 1-17.5 oz. container pure coconut water
  • 1 cup water

Instructions
 

  • First, core your apple and cut into quarters. Cut your cucumber and pineapple as well.
  • Place apple, pineapple, cucumber, parsley, kale and spinach into the blender. Place in the order listed as this helps the blender along.
  • Pour in coconut water and water.
  • Blend until smooth.
  • Enjoy!

Notes

  • Green juice will be frothy. I generally let my green juice settle a few minutes before drinking. You can also strain your juice if you prefer. Use a fine mesh strainer of a cheesecloth to strain out the pulp. 
  • The Pineapple core is filled with amazing nutrients like Bromelain keep the core in place for extra health benefits!

Nutrition

Calories: 75kcalCarbohydrates: 17gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 45mgPotassium: 494mgFiber: 3gSugar: 10gVitamin A: 6092IUVitamin C: 87mgCalcium: 99mgIron: 2mg
Tried this recipe?Tag @feeninforgreens and use #feeninforgreens