Spinach Berry Smoothie
This Healthy Berry Smoothie is made with just 5 ingredients in 5 minutes! It's the perfect green smoothie recipe to sneak the kiddos some greens without them even knowing!
Prep Time 5 mins
Total Time 5 mins
Course Beverage
Cuisine Gluten-free, Vegan
1 frozen banana (about 1 cup) 1 ½ cup frozen mixed berries 1 cup spinach (loosely packed) 1 cup kale (loosely packed) 1 ½ cup 100% coconut water
Place frozen banana and frozen mixed berries into the blender first.
Add spinach, kale and coconut water.
Blend until smooth.
Enjoy!
I use an organic frozen berry blend from Costco for this recipe. It has blueberries, blackberries, and strawberries.
I freeze batches of ripe bananas for smoothies. Peel Banana, break in half and freeze in reusable freezer bag or ziplock bag.
Calories: 166 kcal Carbohydrates: 38 g Protein: 4 g Fat: 2 g Saturated Fat: 1 g Sodium: 215 mg Potassium: 972 mg Fiber: 7 g Sugar: 22 g Vitamin A: 4844 IU Vitamin C: 57 mg Calcium: 118 mg Iron: 2 mg
Tag @feeninforgreens and use #feeninforgreens