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Two mason jars filled with Overnight Vegan Chia Seed Pudding topped with blueberry compote, sliced banana, granola and toasted coconut.

Overnight Vegan Chia Seed Pudding

This 5-ingredient Overnight Vegan Chia Seed Pudding is an easy make ahead breakfast. It is vegan, gluten-free, naturally sweetened and packed with healthy nutrients!
Prep Time 5 mins
Total Time 1 d 5 mins
Course Breakfast, Snack
Cuisine Gluten-free, Vegan
Servings 1 serving

Ingredients
 

  • 1 cup coconut milk (full fat canned)
  • 4 tbsp. chia seeds
  • 1 tbsp. maple syrup
  • ½ tsp. vanilla extract
  • dash of cinnamon

Optional Toppings

  • Stewed blueberries
  • Sliced banana
  • Granola
  • Toasted coconut
  • Raisins

Instructions
 

  • In a mason jar or airtight container add your coconut milk, vanilla, cinnamon and maple syrup and stir together until incorporated.
  • Add your chia seeds and stir together. Put the mason jar lid on and put your chia pudding in the fridge. I like to let mine sit overnight but it should gel up within 2-3 hours or so.
  • Once your pudding is set you can add your favorite toppings. My favorite combo is raisins, stewed blueberries, sliced banana, granola and toasted coconut. You could add whatever toppings your heart desires but this combo is heavenly.
  • Enjoy!

Notes

  • This is the perfect meal prep item. Prep your pudding in the evening and you have breakfast ready to go come morning time. If you want it sooner it will gel up within 2-3  hours or so. 
  • You can use whichever plant milk you would like, I recommend coconut milk as I personally think it tastes the best with Chia Seed Pudding.
  • Topping options are really endless any fruits, nuts, seed or granola that you like would be excellent.

Nutrition

Calories: 403kcalCarbohydrates: 43gProtein: 10gFat: 23gSaturated Fat: 6gSodium: 11mgPotassium: 241mgFiber: 21gSugar: 16gVitamin C: 1mgCalcium: 487mgIron: 5mg
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