Easy Tofu Scramble
This tofu scramble is easy to make, gluten-free, packed with protein, and requires just 8 ingredients. The perfect savory plant-based vegan breakfast.
- 1 block extra firm tofu
- 1 tbsp. olive oil
- 1 tbsp. nutritional yeast
- ½ tsp. turmeric
- ½ tsp. onion powder
- ½ tsp. garlic powder
- ⅛ tsp fresh cracked pepper
- ½ tsp. sea salt
In a large skillet, drizzle your olive oil and swirl it around your pan. Let your oil heat up over medium high heat.
While your oil is heating, break up your tofu with a fork or with your hands.
Once the oil is hot add the tofu to the skillet.
Season evenly with turmeric, onion powder, garlic powder, nutritional yeast, salt and pepper.
Stir until spices are combined and your tofu is heated all the way through. About 3-5 minutes.
- The possibilities are truly endless with a tofu scramble. My favorite way to enjoy this tasty dish is burrito style. I fill my tortilla with tofu scramble, potatoes, sautéed veggies, avocado and salsa. This makes for an oh so tasty, easy and quick breakfast burrito.
Calories: 101kcalCarbohydrates: 4gProtein: 8gFat: 6gSaturated Fat: 1gSodium: 302mgPotassium: 205mgFiber: 1gSugar: 1gCalcium: 31mgIron: 2mg
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